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You are here: Home / The No. 1 diet for heart health is the DASH eating plan—here’s how it works

The No. 1 diet for heart health is the DASH eating plan—here’s how it works

May 1, 2023 by US Top News and Analysis

The American Heart Association ranked the 10 best diets for heart health. Here are a few do’s and don’ts of the DASH eating plan, which landed the top spot.

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